This program is designed to provide Professionals with a comprehensive overview of tools and techniques for improving personal productivity in the workplace. It will sharpen your skills and thereby lead you to higher levels of competency. In this program you will learn how to:
By the end of the program, participants will be able to:
This program is ideal for anyone who works in environments that are mentally and physically demanding, where the pace of work is relentless, and the job and life demands are ever-increasing. The program is also suitable for people who wish to improve their work-life balance by adopting healthier work habits and lifestyles.
A variety of methodologies will be used during the course that includes: